Do You Want To Stop Overeating?
Press Play to Watch the Replay of the Free Training

Listen, the reason you are overweight is because you are overeating.

There is no other way around it. Your thoughts create your feelings and your feelings create your actions. The feeling you have for food is desire and it leads you to eat too much.

This is not your fault.

Desire is something programmed into our brains. We are literally programmed to want more food than our body needs. 

This ends up messing up our hormones and our neurotransmitters and ultimately our body weight.

In my STOP OVEREATING program, I teach you how to unwind this desire. I teach you how to want food less.

This eliminates the need for suffering and deprivation. Less Desire means Less Food. Period.

When you join my Self Coaching Scholars program, you get immediate access to STOP OVEREATING.

You can watch the highlight reel of the two day training by clicking play below.
Topics Covered In Stop Overeating
  • PART 1: WHAT IS THE PROBLEM AND HOW DID WE GET HERE?
The Past 30 Years have created Overhunger and Overdesire

1. Cultural/ Industry
2. Psychological
3. Neurobiological
4. Hormonal
  • PART 2: SOLVING OVERHUNGER
1. Identify and utilize physiological hunger vs withdrawal and cravings
2. Understand hormones to understand hunger
3. Use food to balance hormones-Food Lists
4. Sugar and Flour and Trans-fats
5. Protocol with major fuel source: body fat
6. Fat adaptation
7. Intermittent Fasting-Never Snacking
8. Hunger as a tool
  • PART 3: SOLVING OVERDESIRE
1. Desire and Pleasure
2. Understanding Willpower, Now Appeal, and Delay
3. Allowing and processing urges and feelings
4. Embracing Discomfort
5. Decisions ahead with Prefrontal Cortex
6. Meditation
7. Creating Comfort
8. Well-Being vs. Pleasure
9. Commitment
10. Future Focusing
11. Thinking
12. Exceptions
The solution is to reduce hunger and desire to natural states, so you can weigh your natural weight.

But that is really just the beginning.

You will also get weekly group coaching calls with me where you can ask questions and get coaching on losing weight and keeping it off.

You can also get one-to-one coaching with one of my certified coaches as needed by making an appointment on the tutoring page.

You also get the following booklets and videos immediately in the mail:
  • Stop Buffering
  • How to Feel Better
  • Why You Aren't Taking Action
  • Self Coaching 101
If you are ready to address your desire for food, your emotional life, your physical life and your future, please sign up for Self Coaching Scholars by clicking here.

If you need any information or want to talk to someone about the program, please give us a call or send us an email. 

Email: kim@thelifecoachschool.com
Phone: 800-356-1240
I Am Committed To You For A Year
When you sign up for coaching, do yourself a solid and commit for one year.

If you sign up in March, commit to staying with me until March.

If you sign up in October, stay until the following October.

We start each month with fresh, brand new content.

I only want to work with people who give me a long-term commitment, and here's why...

I have noticed that the people who work with me long-term are the exact same ones who get the results they want.

Short term clients get short term fixes. And I'm not interested in that.

I want to get you enough practice with these tools on a daily, weekly, and monthly basis that you don't even have to struggle to make it happen. It becomes your new normal.
My Guarantee Is Bold
If you do this work, your life will change for the better.

Period.

But you have to give it effort, practice, and time. At least a full year.

But here's the deal...

If you sign up and decide this work isn't for you and you don't want to keep working with me, you can cancel your membership at any time. This is not in your best interest, but it's absolutely your choice.
And Even Better...
If you stick with me the entire year and do all the work and your life isn't waaaay better than when you started, I will give you all your money back for the entire year!

That is how positive I am that this stuff works.

But you will have to do your part.

You will have to send me ALL your homework and all of your practice notes and all of your models. You have to commit to being all in.

If you do all that, and you don't get mind-blowing results, then you will be the first, and I will of course give you a refund.

But only after you have done it for one year.
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